CYBERSPACE — Host Crumb explores the topic of mental health in this week's episode of his podcast, "Casual Sex with Crumb."
A self-described sex work advocate, Crumb shares his ideas on how to maintain good mental health via positive thinking and exercise in the show's 55th episode.
“I was feeling particularly down, which affects every aspect of my life," said Crumb. "I’ve learned a few tricks that work for me [and] I hope they’ll be beneficial to my listeners."
He urged, "I’m not a therapist, and this isn’t a substitute for professional help — it is a statement that you’re not alone. It’s also my push for better sex through my favourite healing mechanism, exercise.”
This latest “Casual Sex With Crumb” episode is available now on Apple Podcasts, Spotify and other platforms. For more details, visit the show’s website.