Meet 'Abstinence Bar,' the Homegrown Chinese Version of #NoFap

Meet 'Abstinence Bar,' the Homegrown Chinese Version of #NoFap

WUHAN, China — A new article by a Chinese academic sheds light on “Abstinence Bar,” China’s homegrown version of the #NoFap semen-retention movement, which also endorses the scientifically discredited, Medieval/Victorian idea that cis men lose a kind of masculine “vital energy” whenever they ejaculate.

The article, titled “Wiped Out: The Young Chinese Men Trying to Quit Masturbation” by Zhou Lang, assistant professor at Huazhong University of Science and Technology in Wuhan, was translated and republished today by Chinese cultural analysis publication Sixth Tone.

According to Lang, “cut off from sites like Reddit, Chinese netizens have built their own version of the #NoFap movement centered on a Baidu forum: Jiese Ba, or ‘Abstinence Bar.’ There, its six million members are passionately re-stigmatizing masturbation or, as they put it: ‘quitting porn and masturbation and retrieving healthy, positive energy.'"

Lang has spent six years researching Abstinence Bar, which he sees as a reactionary movement prompted by China’s growing acceptance of sex.

Lang’s research shows that the majority of Abstinence Bar’s members are teenage males.

Kidneys and Karma

“As with #NoFap and other, similar Western communities,” he wrote, “many draw from history and tradition. Among young Chinese, rationales for quitting masturbation can be broken down into two overarching categories: physical and spiritual health.”

The local twist to the #NoFap rhetoric, based on debunked medieval notions about the relationship between masculinity and semen — savagely mocked in Stanley Kubrick’s "Dr. Strangelove" — is provided by Traditional Chinese Medicine (TCM) notions.

According to TCM, Lang wrote, “masturbation burns through kidney essence, leading to kidney deficiencies and a host of other disorders.”

TCM’s theories about sex “dictate sexual intercourse not be too frequent and semen — the essence of the male body — not lightly expended. As one old saying puts it: ‘A drop of sperm is worth 10 drops of blood.'"

Besides these supposed kidney issues, Abstinence Bar members also invoke quasi-spiritual defenses of semen retention, “grounded in Buddhism and centered on resisting masturbation, seen as the embodiment of lust. One popular proponent of ‘jiese’ cites the Surangama Sutra: ‘Without severing lust, you will fall onto a dark path.'"

“Users talk of ‘masturbation demons’ and of being made fun of for being ‘Mr. Spent Kidneys’ — ‘shenxu gongzi.’”

One forum poster quoted by Lang blamed the “bad consequences summoned by (his) lustful heart,” for "a decline in his grades and prevented him from getting into a top high school."

"Evil lust damages one's luck in examinations as well as one’s good karma," he wrote.

To read “Wiped Out: The Young Chinese Men Trying to Quit Masturbation,” visit Sixth Tone.

Related:  

Copyright © 2025 Adnet Media. All Rights Reserved. XBIZ is a trademark of Adnet Media.
Reproduction in whole or in part in any form or medium without express written permission is prohibited.

More News

Pineapple Support Taps Char Borley as Brand Ambassador

Pineapple Support has named Char Borley as its newest brand ambassador.

Michigan Legislators Propose Online Porn Ban

Michigan lawmakers have introduced a bill that would make it illegal to distribute pornography via the internet in the state.

Florida AG Sues Aylo, Segpay Over State AV Law

Florida Attorney General James Uthmeier filed lawsuits against Aylo and Segpay on Monday with the 12th Judicial Circuit Court of Florida for noncompliance with HB3, the state's age verification law.

Colombian Court Sides with Performer Esperanza Goméz Over IG Suspensions

Colombia’s Constitutional Court last week ruled in favor of adult performer Esperanza Gómez in her legal battle against Meta over repeated suspensions of her Instagram account.

Missouri AG Announces Age Verification Rule to Take Effect Nov. 30

Newly appointed Missouri Attorney General Catherine Hanaway announced Friday that the state's recently approved age verification regulation for adult websites will go into effect on Nov. 30.

Aylo, Woodhull Freedom Foundation to Tackle Online Censorship in Virtual Seminar

Aylo and Woodhull Freedom Foundation will co-host a virtual panel addressing online censorship on Sept. 30.

Severe Sex Films Relaunches Site Through YourPaysitePartner

Severe Sex Films has relaunched its official website through YourPaysitePartner (YPP).

Judge Awards Plaintiffs Over $400K in Attorneys Fees in Derek Hay Civil Case

California Superior Court Judge Gail Killefer has awarded former clients of LA Direct Models over $400,000 in attorneys fees and court costs, to be paid by agency founder Derek Hay.

ChickPass Rebrands as 'ChickPass Cinematic Universe'

ChickPass has announced that it has rebranded its network of sites as ChickPass Cinematic Universe.

New Adult Social Media Platform 'Havven' Opens Beta Phase

Havven, a new adult social media platform, has opened its beta phase and will officially launch Oct. 5.

Show More