LOS ANGELES — Pineapple Support is hosting a free online support group for performers and creators experiencing rage.
The five-week “Sacred Rage” support group will be led by Pineapple Support therapist Stephen Mollura and begins today at 3 p.m. (PST). The group is "designed for individuals grappling with intense emotions and the pain often hidden behind anger," said a rep.
Sessions will last approximately one hour and will take place Tuesdays through Dec. 17.
“If you struggle with your rage and the pain lurking behind it, join this support group to reclaim and transform your emotions,” said Mollura. “This group will focus on learning what anger is, why you have it, what it is protecting and what to do with it. You’ll find support, understanding and the self-connection you need to feel safe and empowered. Come to learn and make peace with yourself.”
Pineapple Support founder Leya Tanit added, “Understanding and transforming our emotions, especially ones as intense as anger, is an essential part of mental health. This support group will offer a safe and guided space for individuals to navigate these feelings, supported by our dedicated and compassionate therapists.”
For more information and to reserve a spot, visit PineappleSupport.org.